Oatmeal Steamed Egg

Name: Oatmeal Steamed Egg
Yield: 141 g
Ingredients: Dried Seaweed (Gwangcheon Gim) 4 g; Fresh Egg 55 pcs; Napa Cabbage Kimchi 50 g; Oats (Oatmeal) 32 g

Difficulty EASY 238 kcal

#Oatmeal Steamed Egg #diet meal #easy recipe #high-protein diet #breakfast #microwave recipe #healthy food #low-carb #egg dish #brunch

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Ingredients

Main ingredients

Dried Seaweed (Gwangcheon Gim) 4 g
Fresh Egg 1 pcs
Napa Cabbage Kimchi 50 g
Oats (Oatmeal) 32 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.53 g 44%

Protein 12.28 g 21%

Fat 9.27 g 36%

Serving size 141g

Cooking steps

1

Put the oatmeal in a bowl.
2

Crack the egg and add it to the oatmeal.
3

Add milk and salt, then mix everything thoroughly.
4

Pour the mixture into a heat-resistant container.
5

Cook in the microwave or steamer for 3-5 minutes.

Oatmeal Steamed Egg

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