Soft Tofu Oatmeal Porridge

Name: Soft Tofu Oatmeal Porridge
Yield: 320.5 g
Ingredients: Minced garlic 10 g; Oats (oatmeal) 30 g; Raw egg 55 piece; Jinsun Sun Tofu 200 g; Black pepper 1 g; Sesame oil 4.5 ml; Tuna extract 10 g; Kikkoman soy sauce 10 ml

Difficulty EASY 345 kcal

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Ingredients

Main ingredients

Minced garlic 10 g
Oats (oatmeal) 30 g
Raw egg 1 piece
Jinsun Sun Tofu 200 g

Seasonings/Sauce

Black pepper 1 g
Sesame oil 4.5 ml
Tuna extract 10 g
Kikkoman soy sauce 10 ml

Nutrition summary

Carbohydrates 27.37 g 32%

Protein 23.02 g 27%

Fat 16.21 g 42%

Serving size 320.5g

Cooking steps

1

Cut the soft tofu and vegetables into bite-sized pieces.
2

Put oatmeal, water, and chopped vegetables in a pot and bring to a boil.
3

Once it starts boiling, add the soft tofu and stir over low heat.
4

Season with salt and mix well.
5

Serve in a bowl, drizzle with sesame oil and sprinkle with sesame seeds to finish.

Soft Tofu Oatmeal Porridge

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