Egg Veggie Stir-fry

Name: Egg Veggie Stir-fry
Yield: 306 g
Ingredients: Salt 1 회분(1/3작은술); Tuna Extract 10 인분; Seoul Milk 30 ml; 100% Korean Soybean Tofu for Stew 100 g; Fresh Egg 165 개

351 kcal

#High Protein #Low Calorie #Diet

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Ingredients

Main ingredients

Salt 1 회분(1/3작은술)
Tuna Extract 1 인분
Seoul Milk 30 ml
100% Korean Soybean Tofu for Stew 100 g
Fresh Egg 3 개

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 4.8 g 6%

Protein 32.2 g 39%

Fat 19.81 g 55%

Serving size 306g

Cooking steps

1

Crack the eggs and whisk them in a bowl.
2

Chop the vegetables finely.
3

Add oil to a pan and sauté the vegetables.
4

Pour in the egg mixture and stir as it cooks.
5

Season with salt and pepper.
6

Serve the finished dish on a plate.

Egg Veggie Stir-fry

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