Protein Fried Rice

1,329 kcal
#protein meal #fitness diet #diet food #chicken breast fried rice #high protein recipe #healthy food #low calorie #workout meal #simple recipe
Image coming soon
Ingredients
Main ingredients
  • Chicken Breast Sausage with Cheongyang Chili 1 ea
  • Monster Slice Smoked 150 g
  • Sliced Garlic Chicken Breast 100 g
  • Ottogi Instant Rice 3 ea
Seasonings/Sauce
  • Dark Soy Sauce 20 g
Nutrition summary
Carbohydrates 213.1 g 64%
Protein 86.3 g 26%
Fat 15.1 g 10%
Serving size 970g
Cooking steps
  1. 1

    Cut chicken breast and vegetables into bite-sized pieces.

  2. 2

    Add olive oil to a pan and cook the chicken breast.

  3. 3

    When the chicken breast is partially cooked, add the vegetables and stir-fry.

  4. 4

    Add the rice and mix all the ingredients well while stir-frying.

  5. 5

    Season with soy sauce and pepper.

  6. 6

    Serve in a bowl to finish.

AI 채팅 아이콘