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Lentil Brown Rice

409 kcal
#diet #vegan #low sugar #high protein
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Ingredients
Main ingredients
  • White Rice 60 g
  • Brown Rice 60 g
  • Lentils (Lens Beans) 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 64.88 g 75%
Protein 19.21 g 22%
Fat 1.27 g 3%
Serving size 180g
Cooking steps
  1. 1

    Rinse the lentils and brown rice thoroughly.

  2. 2

    Soak the lentils in advance for 30 minutes.

  3. 3

    Put the brown rice, soaked lentils, and water into a rice cooker.

  4. 4

    Cook in the rice cooker.

  5. 5

    Once finished, mix the rice evenly and serve in a bowl.

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