Broccoli and Cabbage Namul

351 kcal
#diet #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • Blanched broccoli 100 g
  • Perilla seed powder 30 g
  • Perilla oil 10 g
  • Steamed cabbage 190 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.17 g 28%
Protein 14.62 g 16%
Fat 22.9 g 56%
Serving size 330g
Cooking steps
  1. 1

    Rinse the broccoli and cabbage thoroughly and cut into bite-sized pieces.

  2. 2

    Add a pinch of salt to boiling water, blanch the broccoli and cabbage for 1-2 minutes, then rinse in cold water and drain well.

  3. 3

    Heat sesame oil in a pan, sauté minced garlic, then add the blanched broccoli and cabbage and stir-fry briefly.

  4. 4

    Season with salt and roasted sesame seeds, then serve on a plate.

AI 채팅 아이콘