Protein6 Almond Castella 1/10 Slice

Cook 60 min Difficulty EASY 2,251 kcal
#Low sugar #High protein #Low carb #Low calorie
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Ingredients
Main ingredients
  • SYNTHA-6 Chocolate Milkshake 6 spoon
  • Leavening Agent (Baking Powder) 8 g
  • Salt 0.3 g
  • Pasteur Milk 350 ml
  • Almond Flour 100 g
  • Raw Egg 4 piece
  • Allulose Powder 1 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 144.43 g 25%
Protein 191.65 g 33%
Fat 110.15 g 42%
Serving size 980.3g
Cooking steps
  1. 1

    Preheat the oven to 170°C (338°F).

  2. 2

    Separate the egg whites from the yolks.

  3. 3

    Add protein powder, almond flour, erythritol, and milk to the yolks and mix well.

  4. 4

    Add a pinch of salt to the egg whites and whip into a meringue.

  5. 5

    Gently fold the meringue into the yolk batter in 2-3 additions.

  6. 6

    Pour the batter into the mold and top with sliced almonds.

  7. 7

    Bake in the preheated oven at 170°C (338°F) for 25 minutes, then let cool.

  8. 8

    Divide into 10 pieces and serve one piece.

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