Junmoriso_to_♡

Name: Junmoriso_to_♡
Yield: 1084 g
Ingredients: Fresh Egg 55 pcs; Pork Leg Meat 224 g; Red Kidney Bean Rice 440 g; Extra Virgin Olive Oil 20 ml; Onion 70 half onion (1/2); Butter 25 spoon; Green Onion 10 g; Minced Garlic 20 g; Fresco Meat Spaghetti Sauce 220 g

Difficulty EASY 1,707 kcal

#Diet #Low Carb #High Protein #Low Calorie

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Ingredients

Main ingredients

Fresh Egg 1 pcs
Pork Leg Meat 224 g
Red Kidney Bean Rice 440 g

Seasonings/Sauce

Extra Virgin Olive Oil 20 ml
Onion 70 half onion (1/2)
Butter 25 spoon
Green Onion 10 g
Minced Garlic 20 g
Fresco Meat Spaghetti Sauce 220 g

Nutrition summary

Carbohydrates 185.81 g 44%

Protein 86.62 g 20%

Fat 66.9 g 36%

Serving size 1084g

Cooking steps

1

Cut the chicken breast into bite-sized pieces
2

Blanch the broccoli briefly in boiling water
3

Heat olive oil in a pan and stir-fry the chicken breast
4

Add broccoli and cherry tomatoes, stir-fry together
5

Season with salt and pepper
6

Transfer to a plate and serve

Junmoriso_to_♡

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