Shrimp and Zucchini

Name: Shrimp and Zucchini
Yield: 408 g
Ingredients: Frozen Shrimp 100 pcs (3-4 pieces); Fresh Zucchini 300 g; White Roasted Sesame Seeds 0.5 g; Sesame Oil 2.5 g; Tuna Sauce 2.5 g; Ollitalia Extra Virgin Olive Oil 2.5 ml

194 kcal

#Low Carb #High Protein #Low Calorie

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Ingredients

Main ingredients

Frozen Shrimp 1 pcs (3-4 pieces)
Fresh Zucchini 300 g

Seasonings/Sauce

White Roasted Sesame Seeds 0.5 g
Sesame Oil 2.5 g
Tuna Sauce 2.5 g
Ollitalia Extra Virgin Olive Oil 2.5 ml

Nutrition summary

Carbohydrates 15.66 g 31%

Protein 23.39 g 46%

Fat 5.26 g 23%

Serving size 408g

Cooking steps

1

Remove the shells and veins from the shrimp and wash thoroughly.
2

Slice the zucchini into half-moon shapes.
3

Heat olive oil in a pan and stir-fry the zucchini first.
4

When the zucchini is slightly cooked, add the shrimp and stir-fry together.
5

Season with salt and pepper to finish.

Shrimp and Zucchini

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