Tomato Soy Milk Soup

162 kcal
#diet #vegan #low calorie
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Ingredients
Main ingredients
  • olive oil 3 g
  • fresh garlic 1 clove
  • Maeil Soy Milk 99.9 190ml 1 pack
  • onion 50 g
  • cherry tomato 8 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.41 g 33%
Protein 10.71 g 24%
Fat 8.31 g 43%
Serving size 378g
Cooking steps
  1. 1

    Dice the tomatoes and onion.

  2. 2

    Heat olive oil in a pot and sauté the onions.

  3. 3

    Add the tomatoes and cook together.

  4. 4

    Once the ingredients are cooked, pour in the soy milk and bring to a boil.

  5. 5

    Season with salt and pepper.

  6. 6

    Blend everything until smooth with a hand blender.

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