Yang Dak Deop (Chicken Bowl)

Name: Yang Dak Deop (Chicken Bowl)
Yield: 296.5 g
Ingredients: Boiled Chicken Breast 40 g; Paro Rice 75 serving; Fried Egg 46 piece; Raw Cabbage 120 g; Butter 5 g; Ground Black Pepper 0.5 g; Gochu Soy Sauce 10 serving

333 kcal

#Yang Dak Deop #Chicken Bowl #One Bowl Meal #Quick Rice Bowl #Stir-fried Chicken #Korean Food #Chicken Breast Recipe #Home-cooked #Lunch Menu #Dinner Menu

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Ingredients

Main ingredients

Boiled Chicken Breast 40 g
Paro Rice 1 serving
Fried Egg 1 piece
Raw Cabbage 120 g

Seasonings/Sauce

Butter 5 g
Ground Black Pepper 0.5 g
Gochu Soy Sauce 10 serving

Nutrition summary

Carbohydrates 40.48 g 44%

Protein 25.37 g 28%

Fat 11.56 g 28%

Serving size 296.5g

Cooking steps

1

Heat the rice // Boil the chicken
2

Stir-fry cabbage with butter
3

When it starts to brown, add chicken and stir-fry
4

Pour soy sauce on one side of the pan, let it bubble a bit, then mix everything together
5

Add pepper, toss everything including rice together, and transfer to a bowl
6

On low heat, scramble only the egg whites in a pan and place them on top of the rice
7

Drizzle with sesame oil

Yang Dak Deop (Chicken Bowl)

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