Avocado Natto Rice

Name: Avocado Natto Rice
Yield: 479.1 g
Ingredients: Barley Rice 66.67 serving; Tofu 150 g; Fried Egg 46 piece; Domestic Soybean Mini Natto (Butter Soy Sauce) 29.9 pack; Avocado 156 serving; Scallion 10 g; Green Onion 20 g; Sesame Seeds 0.5 g

Tofu 150 / Barley 50 / Avocado 150

636 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Barley Rice 1 serving
Tofu 150 g
Fried Egg 1 piece
Domestic Soybean Mini Natto (Butter Soy Sauce) 1 pack
Avocado 1 serving

Seasonings/Sauce

Scallion 10 g
Green Onion 20 g
Sesame Seeds 0.5 g

Nutrition summary

Carbohydrates 41.75 g 25%

Protein 30.85 g 18%

Fat 42.2 g 57%

Serving size 479.07g

Cooking steps

1

Heat the rice // Remove moisture from tofu
2

Prepare avocado + oil + salt & pepper / natto + green onion + scallion
3

Place avocado & natto on top of the rice
4

Add a soft-boiled fried egg
5

Sprinkle sesame seeds

Avocado Natto Rice

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