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Chickpea Popcorn

490 kcal
#diet #high protein #low sugar #vegan #low calorie
Image coming soon
Ingredients
Main ingredients
  • butter 2 spoon
  • allulose powder 80 g
  • olive oil 1 spoon
  • boiled chickpeas 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 120.69 g 60%
Protein 13.41 g 7%
Fat 30.29 g 34%
Serving size 260g
Cooking steps
  1. 1

    Soak the chickpeas for 8 hours, then drain the water.

  2. 2

    Heat oil in a pan over medium heat.

  3. 3

    Add the chickpeas to the pan and stir-fry for 10-15 minutes until crispy.

  4. 4

    Season with salt or other seasonings to taste.

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