Brown Rice and Konjac Rice

600g konjac, 300g white rice, 100g brown rice

Cook 30 min Difficulty EASY 521 kcal
#diet #low sugar #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • brown rice 1 serving
  • white rice 3 serving
  • Jayeonjeong glutinous konjac rice 600 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 107.3 g 88%
Protein 10.7 g 9%
Fat 1.8 g 3%
Serving size 1000g
Cooking steps
  1. 1

    Rinse the brown rice thoroughly and soak it.

  2. 2

    Finely chop the konjac and blanch it in boiling water.

  3. 3

    Put the soaked brown rice and konjac into a pot.

  4. 4

    Add an appropriate amount of water and cook as you would regular brown rice.

  5. 5

    Place the finished konjac rice into a bowl.

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