Konjac Brown Rice

600g konjac, 300g white rice, 100g brown rice

Cook 30 min Difficulty EASY 135 kcal
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Ingredients
Main ingredients
  • Brown Rice 20 g
  • White Rice 60 g
  • Nature Jeong Sticky Konjac Rice 86 g
Seasonings/Sauce
  • Water (drinking water) 200 cup
Nutrition summary
Carbohydrates 28.95 g 90%
Protein 2.33 g 7%
Fat 0.34 g 2%
Serving size 366g
Cooking steps
  1. 1

    Rinse the konjac rice and brown rice thoroughly under running water.

  2. 2

    Drain the water from the rice and konjac rice, then put them in a rice cooker.

  3. 3

    Add a small amount of salt to taste, if desired.

  4. 4

    Add water according to the specified ratio.

  5. 5

    Cook the rice using the rice cooker’s regular mode.

  6. 6

    Once the rice is cooked, mix well and serve in a bowl.

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