Konjac Noodle & Stir-Fried Cabbage Udon

Cook 40 min Difficulty EASY 446 kcal
#konjac noodles #stir-fried cabbage #udon #low calorie #diet meal #low carb #nutrition control #vegetable stir-fry #recipe #healthy food
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Ingredients
Main ingredients
  • minced garlic 1 teaspoon
  • avocado oil 7 g
  • katsuobushi (dried bonito flakes) 13 g
  • frozen shrimp 72 g
  • konjac noodles 238 g
  • onion 87 g
  • king oyster mushroom 100 g
  • raw cabbage 342 g
Seasonings/Sauce
  • cooking rice wine 10 g
  • True Sweet Allulose 20 g
  • Yangjo Soy Sauce 701 30 g
  • low-sugar oyster sauce 30 g
Nutrition summary
Carbohydrates 78.02 g 58%
Protein 38.16 g 28%
Fat 8.1 g 14%
Serving size 954g
Cooking steps
  1. 1

    Rinse the konjac noodles under running water and drain thoroughly.

  2. 2

    Cut the cabbage into bite-sized pieces.

  3. 3

    Julienne the carrot and onion.

  4. 4

    Heat cooking oil in a pan and stir-fry the onion, carrot, and cabbage.

  5. 5

    When the vegetables have softened slightly, add the konjac noodles.

  6. 6

    Season with soy sauce, oyster sauce, and black pepper to taste.

  7. 7

    Once all ingredients are well mixed and cooked through, transfer to a plate.

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