Breakfast

111 kcal
#low sugar #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • chia seeds 8 g
  • plain yogurt 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.24 g 26%
Protein 5.33 g 19%
Fat 6.84 g 55%
Serving size 108g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat them.

  2. 2

    Add a pinch of salt and mix.

  3. 3

    Heat a pan with cooking oil.

  4. 4

    Pour the egg mixture into the pan and cook.

  5. 5

    Serve on a plate.

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