Salmon Spinach Pasta

903 kcal
#Low Sugar #High Protein #Mediterranean Diet
Image coming soon
Ingredients
Main ingredients
  • Stir-fried Cabbage 200 g
  • King Oyster Mushroom 50 g
  • Green Onion 25 g
  • Boiled Egg 108 g
  • Salmon 150 g
  • Blanched Spinach 60 g
  • Unsalted Butter 10 g
  • Maeil Soy Milk 99.9 190ml 120 ml
  • 4 Fromage Shredded Cheese 30 g
  • Basso Extra Virgin Olive Oil (200ml) 10 ml
  • Triple Mushroom Risotto 80 g
  • Pure Black Pepper 5 g
  • Peperoncino 6 g
  • Italian Parsley 6 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.81 g 19%
Protein 67.44 g 29%
Fat 52.84 g 51%
Serving size 860g
Cooking steps
  1. 1

    Cut the salmon into bite-sized pieces

  2. 2

    Wash the spinach thoroughly and remove excess water

  3. 3

    Boil the pasta in boiling water and drain

  4. 4

    Add olive oil to a pan and grill the salmon

  5. 5

    Remove the salmon and sauté garlic in the same pan

  6. 6

    Add the spinach and lightly sauté

  7. 7

    Add the cooked pasta and grilled salmon, then gently toss together

  8. 8

    Season with salt and pepper

AI 채팅 아이콘