Fried Rice

Name: Fried Rice
Yield: 238 g
Ingredients: Green Onion 30 g; Onion 35 g; Raw Carrot 40 g; Barley Rice 60 g; Fried Egg 46 장; Olive Oil 3 스푼; Avocado Oil 3 ml; Salt 1 회분(1/3작은술); Low Calorie Tomato Ketchup 5 g; Oyster Sauce 15 회분(2스푼)

278 kcal

#Low Sugar #Low Calorie

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Ingredients

Main ingredients

Green Onion 30 g
Onion 35 g
Raw Carrot 40 g
Barley Rice 60 g
Fried Egg 1 장

Seasonings/Sauce

Olive Oil 3 스푼
Avocado Oil 3 ml
Salt 1 회분(1/3작은술)
Low Calorie Tomato Ketchup 5 g
Oyster Sauce 15 회분(2스푼)

Nutrition summary

Carbohydrates 34.61 g 47%

Protein 10.64 g 14%

Fat 12.63 g 39%

Serving size 238g

Cooking steps

1

Finely chop the onion, carrot, and green onion.
2

Add cooking oil to a pan and stir-fry the vegetables.
3

Add rice and stir-fry together with the vegetables.
4

Season with soy sauce and salt.
5

Stir everything well and finish by frying.

Fried Rice

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