Seaweed & Egg Stir-fry 0423

112 kcal
#low carb #low calorie #high protein
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Ingredients
Main ingredients
  • organic extra virgin olive oil 3 g
  • Korean sprouted nutrient perilla oil 7 ml
  • seasoned seaweed 10 g
  • raw cabbage 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.44 g 28%
Protein 3.22 g 11%
Fat 7.99 g 61%
Serving size 90g
Cooking steps
  1. 1

    Cut the seaweed sheets into quarters.

  2. 2

    Slice the onion thinly.

  3. 3

    Beat the eggs and set aside.

  4. 4

    Heat oil in a pan and sauté the onions.

  5. 5

    When the onions become translucent, pour in the eggs and scramble.

  6. 6

    Place the cut seaweed on top and mix quickly.

  7. 7

    Taste and add a pinch of salt if needed.

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