Thinly slice the cucumber and carrot into julienne strips.
Wash the iceberg lettuce and cut into bite-sized pieces.
Place the brown multigrain rice in a bowl.
Arrange the prepared vegetables on top of the rice.
Shred roasted seaweed into small pieces and sprinkle over.
Finely slice chili pepper and green onion, then add on top.
Mix with soy sauce, sesame oil, and sesame seeds before eating.