Egg Fried Rice

Name: Egg Fried Rice
Total time: 10 min
Yield: 360 g
Ingredients: Oyster Sauce 50 g; Fresh Egg 110 pcs; Riceplan Faro Whole Grain Rice 190 g; Fontana Olive Oil 10 g

Cook 10 min Difficulty NORMAL 519 kcal

#High Protein #Low Calorie

Image coming soon

Ingredients

Main ingredients

Oyster Sauce 50 g
Fresh Egg 2 pcs
Riceplan Faro Whole Grain Rice 190 g

Seasonings/Sauce

Fontana Olive Oil 10 g

Nutrition summary

Carbohydrates 78.37 g 59%

Protein 24.7 g 19%

Fat 13.17 g 22%

Serving size 360g

Cooking steps

1

Beat the eggs and set aside.
2

Mix the rice with the eggs.
3

Heat oil in a pan.
4

Add the rice and eggs to the pan and stir-fry.
5

Season to taste and finish.

Egg Fried Rice

AI 영양사 앤디