Egg Sandwich

Name: Egg Sandwich
Yield: 283 g
Ingredients: Fried Egg 46 sheet; Romaine Lettuce 21 g; Mayonnaise 15 spoon; Whole Grain Mustard 15 g; White Bread 100 g; Sliced Ham 13 g; Tomato 60 piece; Cheese 13 g

Difficulty EASY 577 kcal

#Egg Sandwich #Sandwich #Egg Dishes #Breakfast #Easy Meal #Picnic #Brunch #Homemade #Mayonnaise #White Bread

Image coming soon

Ingredients

Main ingredients

Fried Egg 1 sheet
Romaine Lettuce 21 g
Mayonnaise 1 spoon
Whole Grain Mustard 15 g
White Bread 100 g
Sliced Ham 13 g
Tomato 0.5 piece
Cheese 13 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63.75 g 43%

Protein 22.62 g 15%

Fat 27.21 g 41%

Serving size 283g

Cooking steps

1

Boil the eggs, let them cool, and peel the shells.
2

Mash the boiled eggs finely.
3

Add mayonnaise and salt to the eggs and mix well.
4

Spread the egg salad on a slice of bread.
5

Top with another slice of bread to complete the sandwich.

Egg Sandwich

AI 영양사 앤디