Salmon Salad

210 kcal
#salmon salad #diet #low carb high fat #easy recipe #health food #balanced protein carb fat #brunch #healthy meal #salad recipe #low calorie
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Ingredients
Main ingredients
  • fresh cucumber 23 g
  • laver (Korean seaweed) 1 g
  • smoked salmon slices 86 g
  • onion 38 g
  • iceberg lettuce 50 g
Seasonings/Sauce
  • soy sauce 6 ml
  • apple vinegar 4 ml
  • cooking wine 4 g
Nutrition summary
Carbohydrates 19.72 g 36%
Protein 18.01 g 33%
Fat 7.35 g 30%
Serving size 212g
Cooking steps
  1. 1

    Cut the salmon into bite-sized pieces.

  2. 2

    Wash the salad greens thoroughly and remove excess water.

  3. 3

    Heat olive oil in a pan and grill the salmon on both sides until golden brown.

  4. 4

    Place the salad greens and cherry tomatoes on a plate.

  5. 5

    Put the grilled salmon on top of the salad.

  6. 6

    Serve with dressing to finish.

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