Tuna Tofu Ssamjang

Name: Tuna Tofu Ssamjang
Yield: 273 g
Ingredients: Doenjang (soybean paste) 25 g; Gomabdang Gochujang (Korean chili paste) 40 g; Scallion 3 g; Cheongyang Chili Pepper 3 g; Tofu 110 g; Dongwon Tuna Fillet in Water 92 g

254 kcal

#diet #high protein #low carb

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Ingredients

Main ingredients

Doenjang (soybean paste) 25 g
Gomabdang Gochujang (Korean chili paste) 40 g
Scallion 3 g
Cheongyang Chili Pepper 3 g
Tofu 110 g
Dongwon Tuna Fillet in Water 92 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.78 g 31%

Protein 32.55 g 47%

Fat 6.94 g 22%

Serving size 273g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Drain oil from the tuna using a strainer.
3

Mix the tuna with ssamjang to prepare a topping.
4

Place the tuna ssamjang on top of the tofu.
5

Sprinkle chives and sesame seeds to finish.

Tuna Tofu Ssamjang

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