Witch's Soup

Name: Witch's Soup
Yield: 440.5 g
Ingredients: Boiled Black Beans 50 g; Broccoli Mix 100 g; Mushrooms 100 g; Secret Curry (Mildly Spicy) 5 g; Butter 10 g; Tomato Puree 170 g; Low Sugar Mala Sauce 5 g; Ground Pepper 0.5 g

Boil carrots > Butter > Vegetables, mushrooms, pepper > Sauce water

301 kcal

#Witch's Soup #Detox Soup #Diet Soup #Low-Calorie Meal #Healthy Diet #Vegetable Soup #Tomato Soup #Cleansing Soup #Soup Recipe #Easy Cooking

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Ingredients

Main ingredients

Boiled Black Beans 50 g
Broccoli Mix 100 g
Mushrooms 100 g

Seasonings/Sauce

Secret Curry (Mildly Spicy) 5 g
Butter 10 g
Tomato Puree 170 g
Low Sugar Mala Sauce 5 g
Ground Pepper 0.5 g

Nutrition summary

Carbohydrates 23.11 g 31%

Protein 17.81 g 24%

Fat 14.57 g 44%

Serving size 440.5g

Cooking steps

1

Blanch the vegetables
2

Oil, butter, vegetables, pepper 🔥 low heat
3

20ml water + sauce; whole tomato, mala
4

15 minutes 🔥 medium heat
5

Black beans
6

5 minutes 🔥 medium-low heat

Witch's Soup

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