Tofu Tuna Patties

674 kcal
#high protein #low calorie #low sugar
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Ingredients
Main ingredients
  • Soy sauce 10 ml
  • Cheongyang chili pepper 45 g
  • Green onion 1 piece (1/2 stalk)
  • Tofu 1 block
  • Light tuna The Mild (oil removed) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.68 g 16%
Protein 92 g 55%
Fat 21.16 g 29%
Serving size 755g
Cooking steps
  1. 1

    Remove excess moisture from the tofu with a kitchen towel, then mash it.

  2. 2

    Drain the oil from the tuna using a strainer.

  3. 3

    Mix tofu, tuna, chopped onion, salt, and pepper in a bowl.

  4. 4

    Form small round patties.

  5. 5

    Heat a small amount of oil in a pan and pan-fry the patties on both sides until golden brown.

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