Arugula Sandwich
Ingredients
Main ingredients
- Square Jambon 28.6 g
- Havarti Slice Cheese 1 slice
- 1/2 Half Mayonnaise 5 g
- Whole Grain Mustard 5 g
- Multigrain Bread 1 slice
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
18.79 g
31%
Protein
14.28 g
24%
Fat
11.91 g
45%
Cooking steps
-
1
Wash the arugula thoroughly and remove excess water.
-
2
Cut the whole grain bread in half.
-
3
Spread a little olive oil on one side of the bread.
-
4
Add sliced tomatoes and mozzarella cheese.
-
5
Generously top with arugula.
-
6
Season with salt and pepper.
-
7
Cover with the other piece of bread and cut in half.
