Sweet Potato Mousse

Name: Sweet Potato Mousse
Yield: 495 g
Ingredients: Maeil Soy Milk 99.9 190ml 95 pack; Boiled Soybeans 100 g; Baked Sweet Potato (Small) 300 g

Difficulty EASY 655 kcal

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Ingredients

Main ingredients

Maeil Soy Milk 99.9 190ml 0.5 pack
Boiled Soybeans 100 g
Baked Sweet Potato (Small) 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 92.93 g 61%

Protein 28.64 g 19%

Fat 13.53 g 20%

Serving size 495g

Cooking steps

1

Wash the sweet potatoes thoroughly and peel them.
2

Cut the sweet potatoes into appropriate sizes.
3

Place the sweet potatoes in a steamer and steam for about 20 minutes.
4

Transfer the cooked sweet potatoes into a bowl and mash them smoothly.
5

Add milk and honey to the mashed sweet potatoes and mix until creamy.
6

Place the mousse in a bowl and chill in the refrigerator for about 30 minutes.

Sweet Potato Mousse

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