Steamed Salmon, Spinach & Egg

Name: Steamed Salmon, Spinach & Egg
Yield: 399 g
Ingredients: tofu 108 g; salmon 50 g; Stevia cherry tomato 61 g; cooked egg 95 g; 4 Fromage shredded cheese 18 g; cooked spinach 67 g

419 kcal

#steamed eggs #salmon #spinach #low carb high protein #healthy diet #diet #brunch #steamed dish #easy recipe #one bowl meal

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Ingredients

Main ingredients

tofu 108 g
salmon 50 g
Stevia cherry tomato 61 g
cooked egg 95 g
4 Fromage shredded cheese 18 g
cooked spinach 67 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.61 g 13%

Protein 40.45 g 39%

Fat 22.03 g 48%

Serving size 399g

Cooking steps

1

Cut salmon, spinach, and onion into bite-sized pieces.
2

Beat the eggs and season with salt and pepper.
3

Mix the chopped salmon, spinach, and onion into the egg mixture.
4

Boil water in a steamer.
5

Pour the egg and ingredient mixture into a steaming dish.
6

Place the dish in the steamer and steam for about 15 minutes.
7

Remove the finished steamed eggs and transfer to a plate.

Steamed Salmon, Spinach & Egg

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