Onion Tuna Rice Bowl

Name: Onion Tuna Rice Bowl
Yield: 390 g
Ingredients: Raw cabbage 100 g; Raw egg 55 pcs; Tuna 90 g; Brown rice 120 g; Tuna sauce clean flavor 10 g; Sesame oil 10 spoon; Low-sugar oyster sauce 5 g

572 kcal

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Ingredients

Main ingredients

Raw cabbage 100 g
Raw egg 1 pcs
Tuna 90 g
Brown rice 120 g

Seasonings/Sauce

Tuna sauce clean flavor 10 g
Sesame oil 10 spoon
Low-sugar oyster sauce 5 g

Nutrition summary

Carbohydrates 54.3 g 38%

Protein 31.41 g 22%

Fat 25.58 g 40%

Serving size 390g

Cooking steps

1

Prepare onions and canned tuna, and chop them finely.
2

Heat oil in a pan and sauté the onions.
3

When the onions become translucent, add the tuna and stir-fry together.
4

Season with soy sauce, mirin, pepper, and other seasonings.
5

Place the sautéed onion tuna mixture on top of rice.
6

Finish with chopped green onions or sesame seeds.

Onion Tuna Rice Bowl

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