Protein Ice Cream (Psyllium Husk)

277 kcal
#protein ice cream #psyllium husk #low carb #high protein #diet snack #protein dessert #fitness food #sugar free #homemade ice cream
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Ingredients
Main ingredients
  • psyllium husk 10 g
  • stevia 15 g
  • NS Whey Protein Choco Flavor 2kg 30 g
  • Profit Milk Vanilla 230 ml
  • Benefit Zero Sugar Allulose 20 g
  • 100% Cocoa Powder 20 g
  • So Good Almond Unsweetened 100 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 68.67 g 56%
Protein 41.74 g 34%
Fat 5.38 g 10%
Serving size 425ml
Cooking steps
  1. 1

    In a bowl, mix protein powder and milk well.

  2. 2

    Add psyllium husk and stir evenly.

  3. 3

    Add erythritol and vanilla extract, then mix again.

  4. 4

    Pour the mixture into a freezer-safe container.

  5. 5

    Freeze for 3-4 hours.

  6. 6

    Stir thoroughly with a fork to make it smooth.

  7. 7

    Once fully frozen, take out and enjoy right away.

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