Low-Carb Green Onion Oat Shirataki Rice.

Name: Low-Carb Green Onion Oat Shirataki Rice.
Yield: 990 g
Ingredients: Low-Carb Oat Rice 250 g; Natural Shirataki Rice 200 g; Low-Carb White Rice 260 g; Low-Carb Rice with Green Onion 280 g

Difficulty NORMAL 667 kcal

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Ingredients

Main ingredients

Low-Carb Oat Rice 250 g
Natural Shirataki Rice 200 g
Low-Carb White Rice 260 g
Low-Carb Rice with Green Onion 280 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 136.84 g 82%

Protein 18.81 g 11%

Fat 5.25 g 7%

Serving size 990g

Cooking steps

1

Wash the oats, shirataki, and green onion thoroughly.
2

Cut the oats and shirataki into bite-sized pieces.
3

Blanch the shirataki in boiling water for 2 minutes and drain.
4

Add oats, shirataki, and water to a pot and bring to a boil.
5

Cook on medium-low heat for 25-30 minutes until the rice is done.
6

Once cooked, add chopped green onion and mix well.
7

Serve in a bowl to finish.

Low-Carb Green Onion Oat Shirataki Rice.

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