Tofu Noodle Shrimp Pad Thai

Cook 20 min Difficulty EASY 547 kcal
#Low carb #High protein #Low calorie #Diet
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Ingredients
Main ingredients
  • Onion 0.5 half (1/2)
  • Enoki mushroom 100 g
  • Fresh broccoli 0.5 serving
  • Frozen shrimp 1.5 3-4 pcs
  • Fresh egg 2 pcs
  • Korean soybean thick tofu noodles 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.91 g 16%
Protein 66.54 g 50%
Fat 20.37 g 34%
Serving size 540g
Cooking steps
  1. 1

    Rinse the tofu noodles in cold water and drain well.

  2. 2

    Remove the shells and veins from the shrimp, then rinse in salted water.

  3. 3

    Heat olive oil in a pan and sauté the minced garlic.

  4. 4

    Add the shrimp and stir-fry until they turn pink.

  5. 5

    Add the tofu noodles and stir-fry together for 2-3 minutes.

  6. 6

    Add bean sprouts, julienned carrots, and chives, and stir-fry until wilted.

  7. 7

    Season with soy sauce, lime juice, and erythritol.

  8. 8

    Transfer to a plate and finish with crushed peanuts and cilantro.

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