Vegetable Salad

Name: Vegetable Salad
Yield: 229 g
Ingredients: Blanched Broccoli 55 g; Steamed Pumpkin 60 g; Green Beans 32 g; Raw Cabbage 70 g; Black Pepper 1 g; Salt 1 g; Extra Virgin Olive Oil 10 g

166 kcal

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Ingredients

Main ingredients

Blanched Broccoli 55 g
Steamed Pumpkin 60 g
Green Beans 32 g
Raw Cabbage 70 g

Seasonings/Sauce

Black Pepper 1 g
Salt 1 g
Extra Virgin Olive Oil 10 g

Nutrition summary

Carbohydrates 16.16 g 37%

Protein 4.07 g 9%

Fat 10.47 g 54%

Serving size 229g

Cooking steps

1

Wash the vegetables thoroughly and remove excess water.
2

Cut lettuce, tomato, cucumber, and other vegetables into bite-sized pieces.
3

Put the vegetables in a bowl and mix with dressing.
4

Serve on a plate and enjoy.

Vegetable Salad

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