Tortilla Snack Wrap

Name: Tortilla Snack Wrap
Total time: 10 min
Yield: 145 g
Ingredients: Salad (excluding dressing) 75 serving; Chicken Breast Sandwich Ham 30 g; Whole Wheat Tortilla 25 g; Tabasco Sriracha Sauce 15 g

Cook 10 min Difficulty EASY 155 kcal

#Tortilla Wrap #Snack Wrap #Easy Meal #Chicken Breast Dish #Diet Food #Picnic Food #Sandwich #Mexican Cuisine #Brunch #Tortilla

Image coming soon

Ingredients

Main ingredients

Salad (excluding dressing) 0.5 serving
Chicken Breast Sandwich Ham 30 g
Whole Wheat Tortilla 25 g

Seasonings/Sauce

Tabasco Sriracha Sauce 15 g

Nutrition summary

Carbohydrates 19.88 g 50%

Protein 8.39 g 21%

Fat 5.21 g 29%

Serving size 145g

Cooking steps

1

Prepare the tortilla.
2

Cut chicken breast, iceberg lettuce, tomato, and cucumber into bite-sized pieces.
3

Heat a pan with a little oil and stir-fry the chicken breast.
4

On the tortilla, layer the cooked chicken breast, vegetables, cheese, and sauce.
5

Roll the tortilla into a wrap shape.

Tortilla Snack Wrap

AI 영양사 앤디