Aglio e Olio

Name: Aglio e Olio
Yield: 205 g
Ingredients: Boiled chicken breast 100 palm-size piece; Fresh garlic 15 clove; Olive oil 30 spoon; Spaghetti 60 g

512 kcal

#Mediterranean diet #Vegan

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Ingredients

Main ingredients

Boiled chicken breast 1 palm-size piece
Fresh garlic 5 clove
Olive oil 3 spoon
Spaghetti 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.82 g 17%

Protein 32.59 g 26%

Fat 31.63 g 57%

Serving size 205g

Cooking steps

1

Slice the garlic thinly
2

Boil the pasta noodles
3

Put olive oil in a pan and sauté the garlic over low heat
4

Add peperoncino and sauté together
5

Add a bit of pasta water and mix with the oil
6

Add the boiled pasta noodles to the pan and mix well
7

Season with salt and pepper

Aglio e Olio

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