Avocado Natto Rice

Name: Avocado Natto Rice
Yield: 433 g
Ingredients: Lean Tuna 30 g; Fresh Natto (Mael Morning) 49.5 g; Paro Rice 75 serving; Fried Egg 92 piece; Avocado 156 serving; Scallion 10 g; Green Onion 20 g; Sesame Seeds 0.5 g

Paro rice 50g, Avocado 150g

721 kcal

#Avocado Rice #Natto Dish #High Protein #Easy Meal #Vegan #Diet Menu #One-Bowl Recipe #Japanese Style #Healthy Food #Breakfast

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Ingredients

Main ingredients

Lean Tuna 30 g
Fresh Natto (Mael Morning) 49.5 g
Paro Rice 1 serving
Fried Egg 2 piece
Avocado 1 serving

Seasonings/Sauce

Scallion 10 g
Green Onion 20 g
Sesame Seeds 0.5 g

Nutrition summary

Carbohydrates 50.52 g 26%

Protein 34.03 g 18%

Fat 47.81 g 56%

Serving size 433g

Cooking steps

1

Heat the rice
2

Prepare avocado + oil + salt & pepper / natto + green onion + scallion
3

Place avocado & natto on top of rice
4

Top with a soft-boiled fried egg
5

Sprinkle with sesame seeds

Avocado Natto Rice

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