Salady 4/29

Name: Salady 4/29
Yield: 342.5 g
Ingredients: arugula 20 g; mini date tomato 82.5 ea; strawberry 140 g; square ham 70 g; light cream cheese 30 g

187 kcal

#diet #low-sugar #high-protein #low-calorie #low-carb

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Ingredients

Main ingredients

arugula 20 g
mini date tomato 5 ea
strawberry 140 g
square ham 70 g
light cream cheese 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 18.78 g 37%

Protein 18.28 g 36%

Fat 6.26 g 28%

Serving size 342.5g

Cooking steps

1

Wash all the vegetables thoroughly and cut them into bite-sized pieces.
2

Boil or grill the chicken breast and slice it for easy eating.
3

Add the vegetables and chicken breast to a bowl, then season with olive oil, salt, and pepper.
4

Mix well and serve in a bowl.

Salady 4/29

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