질문하기
Oats 40, Sorghum 30, Lentils 15, Brown Rice 12, Glutinous Black Rice 3 + Millet Rice + White Rice / 4 parts grains, 1 part millet, 2 parts white rice
Rinse all grains thoroughly.
Add the mixed grains and water to a pot.
Soak for 30 minutes.
Bring to a boil over medium heat.
When it comes to a boil, reduce to low heat and simmer for 20–30 minutes.
Once the grains are fully cooked, turn off the heat and let it cool completely.
Strain the mixture and pour out only the grain water.
