Tofu Mixed-Grain Rice Inari Sushi

442 kcal
#tofu mixed-grain rice #inari sushi #healthy food #diet food #high-protein dish #easy recipe #lunch box side #vegetarian #Korean cuisine #mixed-grain rice
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Ingredients
Main ingredients
  • tofu 150 g
  • mixed-grain rice 0.3 serving
  • inari sushi 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.1 g 33%
Protein 28.77 g 26%
Fat 19.49 g 40%
Serving size 313g
Cooking steps
  1. 1

    Pat the tofu dry with a kitchen towel and mash it finely.

  2. 2

    Prepare mixed-grain rice.

  3. 3

    In a bowl, combine the mixed-grain rice, mashed tofu, salt, and sesame oil, then mix well.

  4. 4

    Blanch the inari pockets in boiling water and squeeze out excess moisture.

  5. 5

    Fill each inari pocket with a suitable amount of tofu mixed-grain rice and shape it.

  6. 6

    Finish by sprinkling black sesame seeds or chopped green onions on top of the prepared inari sushi.

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