Chicken Breast Poke!

653 kcal
#chicken breast poke #poke #chicken breast #healthy meal plan #diet food #low-fat recipe #salad #one-bowl meal #healthy food #avocado poke
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Ingredients
Main ingredients
  • Chicken Tenderloin 150 g
  • Dongwon No-Sugar Sweet Corn 70 g
  • Iceberg Lettuce 2 servings
  • Onion 1 half onion (1/2 each)
  • Tomato 3 piece
  • Brown Rice 150 g
Seasonings/Sauce
  • Minced Garlic 25 teaspoon
  • Allulose Syrup 40 spoon
  • Lemon Juice 40 g
  • Soy Sauce 40 ml
Nutrition summary
Carbohydrates 132.03 g 67%
Protein 50.99 g 26%
Fat 5.97 g 7%
Serving size 1045g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Boil or grill the chicken breast until cooked.

  3. 3

    Dice the vegetables (avocado, cucumber, tomato, etc.).

  4. 4

    Place the rice in a bowl.

  5. 5

    Top the rice with chicken breast and prepared vegetables.

  6. 6

    Drizzle poke sauce evenly over the top.

  7. 7

    Finish by sprinkling sesame seeds, seaweed, or nuts as toppings.

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