Chicken Breast Vegetable Fried Rice

Name: Chicken Breast Vegetable Fried Rice
Total time: 30 min
Yield: 919 g
Ingredients: Pepper Grilled Chicken Breast 300 g; Onion 70 회분(1/2개); King Oyster Mushroom 50 g; Fresh Carrot 50 g; Fresh Cabbage 230 g; Barley Rice 150 g; Ground Black Pepper 10 g; Ottogi Cooking Oil 13 g; Namhae Oyster Sauce 15 g; Dark Soy Sauce 15 ml; Fresh Garlic 16 g

Cook 30 min Difficulty EASY 886 kcal

#Diet #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Pepper Grilled Chicken Breast 300 g
Onion 1 회분(1/2개)
King Oyster Mushroom 50 g
Fresh Carrot 50 g
Fresh Cabbage 230 g
Barley Rice 150 g

Seasonings/Sauce

Ground Black Pepper 10 g
Ottogi Cooking Oil 13 g
Namhae Oyster Sauce 15 g
Dark Soy Sauce 15 ml
Fresh Garlic 16 g

Nutrition summary

Carbohydrates 111.22 g 49%

Protein 77.86 g 34%

Fat 17.26 g 17%

Serving size 919g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Dice the carrot, onion, and bell pepper.
3

Add olive oil to a preheated pan.
4

Stir-fry the chicken breast first.
5

Add the prepared vegetables and stir-fry together.
6

Add brown rice and season with soy sauce and pepper.
7

Mix everything well and stir-fry until done.

Chicken Breast Vegetable Fried Rice

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