34 Chickpea Salad 🥗

Name: 34 Chickpea Salad 🥗
Total time: 10 min
Yield: 304.9 g
Ingredients: Grilled Chicken Breast 100 회분(손바닥크기); Raw Garlic 0.9 clove; Corn Salad 40 g; Arugula 10 g; Watercress 30 g; Boiled Chickpeas 50 g; Cherry Tomato 24 piece; Fresh Cucumber 40 g; 34 Lemon Dressing 10 g

Cook 10 min Difficulty EASY 295 kcal

#chickpea salad #healthy food #vegetarian #protein #diet #easy recipe #vegan #low-calorie #Mediterranean #salad

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Ingredients

Main ingredients

Grilled Chicken Breast 1 회분(손바닥크기)
Raw Garlic 0.3 clove
Corn Salad 40 g
Arugula 10 g
Watercress 30 g
Boiled Chickpeas 50 g
Cherry Tomato 2 piece
Fresh Cucumber 40 g

Seasonings/Sauce

34 Lemon Dressing 10 g

Nutrition summary

Carbohydrates 28.02 g 37%

Protein 38.11 g 50%

Fat 4.59 g 14%

Serving size 304.9g

Cooking steps

1

Soak chickpeas in water and then boil them.
2

Cut cucumber, tomato, and onion into bite-sized pieces.
3

Place the boiled chickpeas and vegetables in a bowl.
4

Add olive oil, lemon juice, salt, and pepper, and toss gently.
5

Serve on a plate to finish.

34 Chickpea Salad 🥗

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