A handful of cabbage / 1/5 carrot / 1 bowl half brown rice, half white rice / chicken breast / 1 tablespoon soy sauce / 1 tablespoon anchovy or tuna fish sauce / 1 tablespoon oyster sauce / olive oil
Finely chop the cabbage and carrot
Cut the chicken breast into bite-sized pieces
Heat oil in a pan and stir-fry the chicken breast
When the chicken is cooked, add the cabbage and carrot, and stir-fry together
Add the rice and stir-fry, mixing well
Season with salt and pepper to taste