Lettuce Tuna Bibimbap 2

Brown rice, light tuna, olive oil + egg, 50g green leaf lettuce + Sauce (1 low-sodium soy sauce, 1 chili powder, 1 vinegar, 1 perilla oil) + 0.5 allulose (optional)

Cook 10 min Difficulty EASY 530 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Brown Rice Konjac 150 g
  • Chili Powder 6 g
  • Light Tuna 100 g
  • Delicious Low-Sodium Brewed Soy Sauce 15 ml
  • Brewed Vinegar 15 ml
  • Sierra de Utiel Extra Virgin Olive Oil 15 ml
  • Egg 60 g
  • Green Leaf Lettuce 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 34.89 g 26%
Protein 29.59 g 22%
Fat 30.38 g 51%
Serving size 411g
Cooking steps
  1. 1

    Wash the lettuce thoroughly and cut it into bite-sized pieces.

  2. 2

    Drain the oil from the tuna using a strainer.

  3. 3

    Julienne the carrot and cucumber.

  4. 4

    Place rice in a bowl and top with vegetables and tuna.

  5. 5

    Mix with gochujang (Korean chili paste) and perilla oil to taste.

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