Zurek-8

Name: Zurek-8
Yield: 1715 g
Ingredients: Rye flour 200 g; Kielbasa 540 pack (1/2 pack); Barbecue Pork Belly 450 g; Potato (raw) 500 g; Salt 1 tsp (1/3 tsp); Fresh Garlic 24 clove

4,358 kcal

#Low Sugar #Low Carb #High Protein

Image coming soon

Ingredients

Main ingredients

Rye flour 200 g
Kielbasa 4 pack (1/2 pack)
Barbecue Pork Belly 450 g
Potato (raw) 500 g

Seasonings/Sauce

Salt 1 tsp (1/3 tsp)
Fresh Garlic 24 clove

Nutrition summary

Carbohydrates 277.13 g 25%

Protein 156.38 g 14%

Fat 305.2 g 61%

Serving size 1715g

Cooking steps

1

Cut sauerkraut and sausage into appropriate sizes.
2

Add the sausage to a pan and sauté.
3

Add onion and garlic, and continue to sauté.
4

Add sauerkraut and water, then bring to a boil.
5

Season with marjoram, pepper, and other spices.
6

Simmer over low heat for 10 minutes, then serve.

Zurek-8

AI 영양사 앤디