Mi1nyon's Pick - Mi.To.Ma.Ga.Zi
Ingredients
Main ingredients
- Cherry Tomato 150 g
- Minced Garlic 2.5 g
- Olivitalia Extra Virgin Olive Oil 5 ml
- Salt 1 회분(1/3작은술)
- Fresh Eggplant 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
16.73 g
53%
Protein
3.73 g
12%
Fat
4.99 g
35%
Cooking steps
-
1
Trim the stem from the washed eggplant, cut it lengthwise in half, then cut again into quarters to make bite-sized pieces.
-
2
Place the eggplant pieces in a bowl, add 1/4 teaspoon of salt, mix, and let them sit for about 20 minutes to draw out moisture.
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3
Halve the tomatoes and remove the stem.
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4
Slice the tomatoes into bite-sized pieces (it's easier to slice them standing up than laying flat).
-
5
Place the tomatoes in a dish, top with garlic, add 1/4 teaspoon of salt, and gently tap the dish to mix (this helps firm up the tomatoes).
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6
Squeeze out excess water from the salted eggplant.
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7
Once the pan is heated, sauté the tomatoes without oil.
-
8
When the tomatoes are partially cooked, add the eggplant and stir-fry together.
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9
When the eggplant is lightly cooked, add 5g (one tablespoon) of olive oil.
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10
Stir-fry for 3 minutes with two spoons, and it's done!
