Homemade Pollock Skin Crisps

Cook 10 min 237 kcal
#pollock skin crisps #fish skin dish #homemade snack #bar food #fried food #low-calorie snack #domestic fish #nutritious snack #protein snack #make at home
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Ingredients
Main ingredients
  • Olive oil 1 스푼
  • Seasoned pollock skin 1 인분
Seasonings/Sauce
  • Stevia 10 g
  • Salt 10 g
Nutrition summary
Carbohydrates 14.99 g 22%
Protein 20 g 29%
Fat 15 g 49%
Serving size 130g
Cooking steps
  1. 1

    Wash the pollock skin thoroughly and remove excess water.

  2. 2

    Season the pollock skin with salt and pepper.

  3. 3

    Coat evenly with flour.

  4. 4

    Pour a generous amount of cooking oil into a pan and heat over medium temperature.

  5. 5

    Fry the pollock skin until crispy.

  6. 6

    Place the fried skins on a paper towel to remove excess oil.

  7. 7

    Arrange the finished crisps on a plate.

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