Protein Pancake Balls

Name: Protein Pancake Balls
Yield: 250 g
Ingredients: Allulose Powder 20 spoon; TakeFit Max Banana up 70 ml; Raw Egg 55 piece; Greek Yogurt 0% 50 g; Leavening Agent (Baking Powder) 5 g; Tapioca Starch 20 g; Cake Flour 30 g

180C/ 20-22min

314 kcal

#Protein Pancake Balls #Pancake #Protein Dessert #Fitness Meal #Diet #High-Protein Recipe #Breakfast #Snack #Oatmeal Pancake #Healthy Food

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Ingredients

Main ingredients

Allulose Powder 1 spoon
TakeFit Max Banana up 70 ml
Raw Egg 1 piece
Greek Yogurt 0% 50 g
Leavening Agent (Baking Powder) 5 g
Tapioca Starch 20 g
Cake Flour 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 64.52 g 67%

Protein 20.16 g 21%

Fat 5.25 g 12%

Serving size 250g

Cooking steps

1

Slice the banana into small pieces.
2

In a bowl, mix the banana, oatmeal, protein powder, egg, and baking powder together.
3

Grease the pan with coconut oil.
4

Scoop the batter into bite-sized portions onto the pan and cook over medium-low heat until golden brown on both sides.
5

Serve on a plate and top with nuts, honey, or your choice of toppings.

Protein Pancake Balls

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